This 4 hour workshop will guide and support people racialized as white in confronting and reflecting upon how whiteness, its messaging and dominating narratives, and the traumas it has caused lives in their bodies and informs their point of view. Using embodied, contemplative, and reflective practices, participants will journey into the intergenerational stories they hold and that keep hold of them in the interlocking matrix of domination and structural violence of settler-colonialism, imperialism, white supremacy, capitalism, and cisheteropatriarchy. The embodied mind--mind-body-spirit--will be the primary means of learning and communicating during the workshop.

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